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The best place to begin is exactly where you are at! In this video, I begin my “Confessions from my Mat” series to explain how my marketing career and yoga teaching journey have intersected. I share a little about my “why” for teaching yoga and how Covid-19 has impacted my plans.
Read MoreRead about the intention for my blog content going forward, in combining my love of marketing plus new-found love of yoga. Learn what it means to me, why it will be messy, and why I’m okay with that because I’m ready now!
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I wrote this blog post for people like me, who need to chill the [@3@#} out! Self-care tips for the over-achiever include appealing to all five senses to relax: sight, taste, touch, sound, and smell. I share my favorite go-to’s: Incense Sticks & Epson Salt, Lavender Oil & Candles, Kava Tea, and Music Playlists. Learn how all these things can help you, too!
Read MoreI share my vision board creation steps to help you set yourself up for success in 2019. Learn to define your goals and design your vision board to be a daily reminder for what you desire to bring into your life.
Read MoreI did it! I faced my fear of public speaking, and delivered an inspiring presentation on "Ignite your Passion" at Craft Content Nashville (#CCN18). Learn how Voice, Vulnerability, and Bravery are all connected in how you Ignite Your Passion!
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